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Monthly Mindfulness

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Pamela Zaitchick, RN, will present a Mindfulness program on the fourth Tuesday of each month.  The need for a program of this kind in our area became evident as we all deal with various stressors on a daily basis.  The challenge of dealing with life affected by a multitude of outside variables can wreak havoc on peace in our personal lives.  The act of Mindfulness - being present in the moment and doing so in a group setting can be very comforting and rewarding.     

You will not be required to attend every month, but promptness is a must and space for this program will be limited.  Making time for Mindfulness can be the beginning of new ways to positively adapt to your environment. 

 

Earlier Event: April 23
Closing Midday for Staff Development
Later Event: April 24
Coloring in the Catskills